By Alex Zorach of RateTea.net The internet is filled with websites making claims about how tea is good for you–especially green tea and white tea. The science of tea is young, and the health effects of tea are not fully understood, but more....

I hope you will join us for our upcoming Inspiring Minds Radio program which will help you to be a healthier person despite the coming health crisis in our country. Our special guest, Dr. Donald Weber has studied Nutritional Research for the last more....

This is a petition that needs our attention once again! After having made a difference with over 150,000 emails stopping the last attempt at including this ridiculous restriction in current legislation, they’ve updated the bill and are more....

Phytonutrients are powerful antioxidants that are indicated by the colors of fruit and vegetables.  They work synergystically with one another as do vitamins, minerals, and enzymes. Tens of thousands of known phytonutrients have been studied so more....

For an hour a week, starting this Thursday February 11 at 8pm, and every Thursday until April 29th, 4 Health, Inc will be hosting a series of tele-seminars featuring speakers who will educate and inform you on topics of nutrition, diet and more....

I recently hosted a Blog Talk Radio that I thought I would share here, on mind-body wellness and nutrition – We covered topics from the reasons for the emotional connection to health and our body’s ability to absorb nutrition, repair more....

Everybody knows we need fiber in our diets for good health. But how? And do we get enough? Do we even know how much is enough? Or how much is in what foods? These are questions that I didn’t ask for many years and only recently found out more....

Well it’s already a week into 2010 and I’m another post behind. So I just wanted to say, until I find a moment to add something of more value here, that I hope everyone is looking forward to a happy and healthier new year, and I hope more....

Being a lifelong chocoholic, I have often joked that chocolate is nutritious food, since it is from a bean (a vegetable), and by this I validated my habit. But although I would have loved to title this post “The Healing Properties of more....

If you are struggling with keeping off the weight or want to lose even during the holidays, try these programs. Many success stories have already been created, and many are already documented on the testimonials links within the lnks more....