Water comprises two thirds of the body’s mass. It is the most necessary element for survival next to air. Water is required for the elimination of toxins and waste through the digestive system, lymph system, liver, kidneys, and sweat more....

Did you know that most OTC and prescription drugs deplete, or disable your body from absorbing, essential nutrients? In this way, they are doing you more harm than good. For example, aspirin inhibits the body’s ability to absorb vitamin C, more....

We’ve all heard about chemicals such as nitrates in cured meats, but have you ever really looked into the real dangers associated with regular ingestion of this preservative? And did you know that it’s used today more to maintain the more....

Probiotics are preparations of live micro-organisms (usually including lactobacilli, bifidobacteria, streptococci, and some yeasts such as Saccharomyces, and moulds) which are believed to be beneficial to health by restoring microbial balance in more....