If you care for our right to use nutritional supplements, choices in organic vs. non-organic foods and the absence of Monsanto bovine growth hormone in meat and dairy products, as well as antibiotics, and the quality of our food sources presumed more....

Here’s an interesting insight into the ‘truth in labeling’ and interpreting the nutrition labels on food packages. This is a very educational video to watch. We aren’t getting a clear picture from our food labels to be more....

This is just something I had come across some months ago, a very well done documentary on the state of our nutrition in this country and any industrialized nation.  One of my friends ordered the DVD, but you can watch the entire film online. I more....

Debate has gone on over the years about the value of eating organic foods over the typically grown produce, meat and dairy products. Organic typically means produced without toxic agricultural chemicals and synthetic fertilizers, and where meat more....

Did you know that you can easily get more nutrients into your diet simply by getting an array of color in your plate? P hytonutrients are are not vitamins but are powerful antioxidants that are indicated by the colors of fruit and more....