Comments on: Color Your Diet for Nutritional Value, Receive Phytonutrient Benefits

By: Raederle Phoenix

Raederle Phoenix — Sat, 12 Jun 2010 20:14:10 +0000

This is a great article. I should talk about this a bit on my raw blog at some point.

By: Vicki

Vicki — Fri, 18 Sep 2009 02:59:32 +0000

Thanks Michael! This is what I like to hear It’s something we should think about constantly, it’s easier to slip out of good habits than it is to create them!

By: Michael

Michael — Fri, 18 Sep 2009 01:31:17 +0000

Vicki This is great info. I have tried to eat the colors and appreciate the details you have given us. You have motivated me to increase the variety of fruits, vegies and super foods.

By: Taking Cae

Taking Cae — Thu, 03 Sep 2009 10:16:23 +0000

This is great information.
It has been said for years that a part of serving a good meal is in the presentation, so always aim to make it look good. It only seems natural that the same would hold true in nutritional benefits of colors.

By: Nutrition-To-Wellness » Blog Archive » Inflammation – Healing Reaction and Precursor to Chronic Disease

Tue, 18 Aug 2009 18:30:21 +0000

[...] For more on phytonutrients, see “Color Your Diet for Nutritional Value and Receive Phytonutrient Benefits“. [...]