You Are What You Eat – Food Matters!

This is just something I had come across some months ago, a very well done documentary on the state of our nutrition in this country and any industrialized nation.  One of my friends ordered the DVD, but you can watch the entire film online.

I felt it definitely worth passing along), the preview clip is though provoking enough! We really should take care of our bodies as the cumulative toll we take on due to our own food choices, coupled with the toxic exposures from our environment and medications, not to mention processed foods, this should make you think!

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