Comments on: Phytonutrients; Your Foods’ Rainbow of Healing Power and AntiOxidant Army http://nutrition-now.com/2010/02/phytonutrients-your-foods-rainbow-of-healing-power-and-antioxidant-army/ Nutrition and Health Blog, Discover Wellness Sun, 13 May 2012 20:30:12 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Vicki http://nutrition-now.com/2010/02/phytonutrients-your-foods-rainbow-of-healing-power-and-antioxidant-army/comment-page-1/#comment-5484 Vicki Mon, 25 Apr 2011 14:25:17 +0000 http://nutrition-now.com/?p=897#comment-5484 Hi Janet! You're so right, I spend much of my time in the produce department, and also stock uo on nuts, legumes, and always buy organic in dairy and any chicken ( always wild caught fish, never farm raised ). But if one is not careful in the grocery stores, you can end up with a cart full of poison! Thanks for stopping by, and taking the time to comment! Wishing you Continued Healtrh, <img src="http://inetvb.com/images/sig.png" alt="Vicki" /> Hi Janet!

You’re so right, I spend much of my time in the produce department, and also stock uo on nuts, legumes, and always buy organic in dairy and any chicken ( always wild caught fish, never farm raised ). But if one is not careful in the grocery stores, you can end up with a cart full of poison!

Thanks for stopping by, and taking the time to comment!

Wishing you Continued Healtrh,

Vicki

]]> By: Janet Zappala http://nutrition-now.com/2010/02/phytonutrients-your-foods-rainbow-of-healing-power-and-antioxidant-army/comment-page-1/#comment-5483 Janet Zappala Mon, 25 Apr 2011 06:12:20 +0000 http://nutrition-now.com/?p=897#comment-5483 One trip around the produce section of your local supermarket and you can collect a basket full of nutrients. I always love supporting organic for so many reasons, not the least of which is, no harmful pesticides, more nutrient-rich soil, and less chemicals in our water supply. I also wholeheartedly support organic and local farmers. Their philosophy will help us and the environment to stay healthy and sustainable. One trip around the produce section of your local supermarket and you can collect a basket full of nutrients. I always love supporting organic for so many reasons, not the least of which is, no harmful pesticides, more nutrient-rich soil, and less chemicals in our water supply. I also wholeheartedly support organic and local farmers. Their philosophy will help us and the environment to stay healthy and sustainable.

]]> By: Gina http://nutrition-now.com/2010/02/phytonutrients-your-foods-rainbow-of-healing-power-and-antioxidant-army/comment-page-1/#comment-5281 Gina Thu, 03 Feb 2011 19:10:14 +0000 http://nutrition-now.com/?p=897#comment-5281 Great article and explanation of why it's so important to eat a wide variety of fruits and vegetables. It's quite possible to get all our necessary nutrients from our food by eating a well rounded diet. We talk a lot about eating the rainbow of fruits and vegetables at Feed Our Families. Great article and explanation of why it’s so important to eat a wide variety of fruits and vegetables. It’s quite possible to get all our necessary nutrients from our food by eating a well rounded diet.

We talk a lot about eating the rainbow of fruits and vegetables at Feed Our Families.

]]> By: nutrition and wellness http://nutrition-now.com/2010/02/phytonutrients-your-foods-rainbow-of-healing-power-and-antioxidant-army/comment-page-1/#comment-5217 nutrition and wellness Sat, 08 Jan 2011 00:44:27 +0000 http://nutrition-now.com/?p=897#comment-5217 it makes it much easier to have the foods broken down into color categories. i'll have to copy this chart and have in my kitchen. thank you it makes it much easier to have the foods broken down into color categories. i’ll have to copy this chart and have in my kitchen. thank you

]]> By: Nutrition-To-Wellness » Blog Archive » Inflammation – Healing Reaction and Precursor to Chronic Disease http://nutrition-now.com/2010/02/phytonutrients-your-foods-rainbow-of-healing-power-and-antioxidant-army/comment-page-1/#comment-4549 Nutrition-To-Wellness » Blog Archive » Inflammation – Healing Reaction and Precursor to Chronic Disease Mon, 23 Aug 2010 14:38:45 +0000 http://nutrition-now.com/?p=897#comment-4549 [...] For more on phytonutrients, see “Phytonutrients; Your Foods Rainbow of Healing Power and Antioxidant Army“. [...] [...] For more on phytonutrients, see “Phytonutrients; Your Foods Rainbow of Healing Power and Antioxidant Army“. [...]

]]> By: Nutrition-To-Wellness » Blog Archive » Top Five Keys to Wellness http://nutrition-now.com/2010/02/phytonutrients-your-foods-rainbow-of-healing-power-and-antioxidant-army/comment-page-1/#comment-1369 Nutrition-To-Wellness » Blog Archive » Top Five Keys to Wellness Fri, 09 Apr 2010 03:15:33 +0000 http://nutrition-now.com/?p=897#comment-1369 [...] fruit and vegetables. Eat a variety of color so that you get as many of the tens of thousands of phytonutrients available. Secondly, eat more complex carbohydrates and less meat protein and saturated [...] [...] fruit and vegetables. Eat a variety of color so that you get as many of the tens of thousands of phytonutrients available. Secondly, eat more complex carbohydrates and less meat protein and saturated [...]

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