With our focus on our health as our number one asset, we had a special guest on our recent session of Inspiring Minds Radio, Dr. Joe Kosterich, or @DrJoesDIYHealth as some of you on Twitter may know him!

Dr Joe is an author, speaker, doctor and health industry consultant, who wants you to be healthy and get the most out of life.

Dr Joe believes your health is the most important thing you have.  His passion is empowering people to take charge of their health through easy to understand steps enabling you to live better for longer.

He is the founder of Dr Joe’s DIY Health, which is based on the principle that your health is directly influenced by how you live your life. The decisions and choices you make every day impact on your health vitality and well-being.

Previously Dr Joe held senior positions in the Australian Medical Association and sat on numerous industry and government boards as well as having extensive corporate experience in the setting up and management of medical centres.

He has a regular column in the Mind and Body section of the West Australian Newspaper, is the regular Nightline doctor on Radio 6PR and Medical spokesperson for Virtual Medical Centre. He has been featured on Today Tonight.He has written for numerous medical and mainstream publications and is regularly sought for comment by the electronic and print media.

You can connect with Dr Joe  at www.drjoe.net.au follow Joe’s blog at http://drjoesdiyhealth.wordpress.com and twitter page at www.twitter.com/drjoesdiyhealth

Here is our replay, we hope you enjoy it!