Food Allergies; Your Body and Your Health at Risk

Our food supply has plenty of dangers in it aside from bacteria, much of which we have control by simply making the right choices.

Some of our choices have to do with moderation, portion, and getting more whole and less processed foods.

But some people suffer from very serious allergies, and have to be extremely diligent about where and how they eat, shop, and cook.

Dr Oz has some great advice in this video for those known to or suspected to be allergic.

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