Are You Blobking Your Vitamin D Production?

Most of us have heard that Vitamin D deficiency is rampant these days, causing many chronic diseases and conditions.

And we also know that Vitamin D is produced by our bodies when exposed to sunlight.

But we block these important sun rays with sunscreen in order to protect ourselves from the sun’s damaging radiation to reduce the risk of skin cancer.

So what do we do to balance the benefits of sunshine and the dangers of exposure? Well Dr. Mercola has a few suggestions that will help those of us who are concerned with this conundrum!

To Your Health!

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