I’m a hopeless nutrition nut and wellness enthusiast. I share what I know about nutrition in hopes that it may help others lead a healthier life.

I believe that if people are better educated about their bodies and the importance of nutrition to their health, they will be more inclined to pay attention to what they eat, and supplement their diets where necessary.

My interest in nutrition was from a desire to prevent disease as I began to notice an increase in chronic and critical illnesses in our society, and in my family. For years I would read anything I saw regarding nutrition, especially as it related to prevention. I did not intend to be depenent on prescription drugs as I got older, ultimately having to choose between good nutrition and drugs.

My interest became a passion, even an obsession, when my mother was stricken with pancreatic cancer in 2007 and was gone in just a few months after her diagnosis. With so much cancer and chronic illness in my family, and our population in general, my interest has been driven by the will not to endure the same fate.

I truly believe that all chronic disease is preventable through both diet and nutritional supplements. I know now that most chronic illness is largely due to our diet and our toxic environment. We need nutrition to protect or bodies from toxins, which are so much more prevalent in our industrialized world than just 40 years ago.

I know that watching what I eat, along with supplementation, makes a difference in my own life and well being.  I only hope that if I pass along what I have learned and experienced that it may just help someone else prevent or even reverse chronic disease in their life.

To your health!