Vicki

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How to Limit the Risks of Oxalic Acid in Your Food

Oxalic acid is found in many plants, and even formed in our bodies with the metabolism of some toxins. It is a highly reactive chemical, forming various oxalate crystals as it chelates (binds with) minerals during digestion of the plants in which it is found. The problem is, these are essential minerals (calcium, magnesium, iron, sodium and potassium) which, once bound with the oxalic […]

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