Nutrition-To-Wellness » Effects of Diet and Environment

16 Foods to Naturally Detox Daily Radition Exposures

Vicki — Thu, 14 Apr 2011 00:56:51 +0000

When disaster strikes, many rush out and buy the saving grace without exactly knowing its proper use or why they are buying it. We often don’t think of something like radiation exposure until there is a looming threat. But, there are steps we can take all along to minimize and reverse damage from the many forms of radiation we encounter everyday.

Top Five Keys to Wellness

Vicki — Fri, 09 Apr 2010 02:21:10 +0000

Our health is our most important asset. And with our busy lives, even given the resources we have at hand, it is sometimes difficult to maintain good health. But it is even more difficult if we need to recover it, once we experience disease, or more....

The Coming Health Crisis and How to Stay Healthy

Vicki — Sun, 07 Mar 2010 14:56:17 +0000

In a recent session of Inspiring Minds Radio, we continue to help you to be a healthier person despite the coming health crisis in our country. Our special guest, Dr. Donald Weber has studied Nutritional Research for the last 36 years, and is more....

Inflammation – Healing Reaction and Precursor to Chronic Disease

Vicki — Sun, 17 May 2009 18:46:27 +0000

Inflammation is central to the body's ability to defend, maintain and repair itself. Its symptoms appear as redness, heat, swelling and pain, announcing a part of the body that is inflamed. Heat and redness are signs of blood rushing to the injured area. Swelling is from changes in the small blood vessels that allow plasma to seep into the tissues. Pain results from the release of compounds used by the immune system to draw defensive support to the injured area.

Oxidative Stress as it Relates to Chronic Diseases of Aging

Vicki — Sat, 02 May 2009 13:43:38 +0000

Oxidative stress is known to be a precursor to over 200 chronic, degenerative disease, including atherosclerosis, Parkinsons’ disease, Alzheimer’s disease, schizophrenia, bipolar disorder, chronic fatigue syndrome, and many more....

Diet and the Acid-Alkaline Balance; You Can Avoid Chronic Diseases

Vicki — Wed, 29 Apr 2009 13:37:52 +0000

You might not know it…but that orange you ate with breakfast was alkalizing to your system. And that’s a good thing. Let’s forget for a moment that you just added some much needed vitamin C and thousands of phytonutrients to your more....