Category Archives for "Disease Prevention"

Essential Minerals Are Critical to Your Health

Minerals are inorganic substances which exist naturally in the earth, many of which are critical to the growth and production of bones, teeth, hair, blood, nerves, skin. These minerals are known as essential nutrients: calcium, chromium, copper, fluoride, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, sodium and zinc.

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Oxidative Stress as it Relates to Chronic Diseases of Aging

Oxidative stress is understood to be a precursor to over 200 chronic, degenerative diseases, and many auto-immune disorders. The purpose of this post is to help you understand more about what brings about oxidative stress, and how you can limit the effects of this process as you age. Oxidation and Glycation When you cut an apple and […]

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How to Have a Healthy pH Balance and Avoid Chronic Diseases

You might not know it… but that orange full of citric acid you ate with breakfast was actually alkalizing to your system. That is because it is not the acidity of the fruit or veggie isn’t as important as the residue of essential minerals potassium and calcium and magnesium left after digestion. The residual effect in your tissue and fluids (blood […]

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