Category Archives for "Mind&Body"
The increase in the amount of hair in the drain and on the bathroom floor was so slight over time that she didn’t really notice that much…. Another sad side effect of aging, she thought ….. sigh …. just something else to get used to… But the amount of hair she pulled from her brushes and […]Click Here to Continue Reading this Post!
While many of us realize that your body needs sleep, What may not be that obvious to many how much we actually require it. As a matter of fact, mounting evidence shows that without at least 7 hours of sleep a night, you are putting yourself at risk for many illnesses in the long term. Thousands […]Click Here to Continue Reading this Post!
Most people know how much a positive attitude is important in having success in life. And many also are also aware that your emotional outlook has everything to do with your physical well being. In fact, studies have shown that the link between physical and emotional health is even stronger than the connection between health and nutrition. Certainly, […]Click Here to Continue Reading this Post!