Did you know that your health begins in your colon? Many of us go along thinking that as long as we feel fine, and maybe even working out, eating healthy sometimes, or so we believe, that we’re doing as well as we can be. But what happens in more....

It is well known that prescription drugs can have harmful side effects, but the same is true for OTC drugs, which aren’t necessarily safe just because they do not require a prescription! For example, this chart lists the inherent side more....

Most of us have heard that Vitamin D deficiency is rampant these days, causing many chronic diseases and conditions. And we also know that Vitamin D is produced by our bodies when exposed to sunlight. But we block these important sun rays with more....

With our focus on our health as our number one asset, we had a special guest on our recent session of Inspiring Minds Radio, Dr. Joe Kosterich, or @DrJoesDIYHealth as some of you on Twitter may know him! Dr Joe is an author, speaker, doctor more....

Essential sugars, or ‘good sugars’ as they are also known, are the necessary carbohydrates, the glyconutrients that we get from nutritious fruits and vegetables. They are also known as  Biological Sugars, Saccharides, and more....

Our health is our most important asset. And with our busy lives, even given the resources we have at hand, it is sometimes difficult to maintain good health. But it is even more difficult if we need to recover it, once we experience disease, or more....

On a recent episode of Inspiring Minds Radio, “Society’s Systematic Sickness; The Life You Save May Be Your Own!”, we explored some practical advice that may be very surprising to you ( replay link at bottom ). With the rates of more....

By Alex Zorach of RateTea.net The internet is filled with websites making claims about how tea is good for you–especially green tea and white tea. The science of tea is young, and the health effects of tea are not fully understood, but more....