Tag Archives for " Colorize Your Diet "

Color Your Diet for Nutritional Value, Receive Phytonutrient Benefits

Did you know that you can easily get more nutrients into your diet simply by getting an array of color in your plate? P hytonutrients are are not vitamins but are powerful antioxidants that are indicated by the colors of fruit and vegetables. There are tens of thousands of known phytonutrients and more are being […]

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