Tag Archives for " digestive health and nutrition "

You’re As Healthy as Your Colon

Did you know that your health begins in your colon? Many of us go along thinking that as long as we feel fine, and maybe even working out, eating healthy sometimes, or so we believe, that we’re doing as well as we can be. But what happens in our digestive system is usually taken for granted. Thousands of chemical reactions and enzymes are at work breaking down our food as it passes through our stomach and small intestine.

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